Vox's coverage of fitness, helping you understand the latest news and debunking myths.
Physical activity may have less to do with weight loss than we think.
The advice in their pages is too often insane, aimed at fearmongering, and totally science-free.
Sign up for the newsletter Today, Explained
Understand the world with a daily explainer plus the most compelling stories of the day.
Sign up for the newsletter Vox Recommends
Curated picks of the best Vox journalism to read, watch, and listen to every week, from our editors.