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My best friend and I bonded over our fatness. Then she got skinny.

We both loved our fat bodies — until she got weight loss surgery.

A surgeon performs weight loss surgery in Tianjin, China in 2006.
China Photos/Getty Images

I was 18 the first time I met a fat sister-in-arms. It was my first semester of college, and we immediately gravitated toward one another, buoys in the choppy waters of an unfamiliar sea.

That year, we became closer than either of us expected. Both of us had been the fattest kids in our high school classes, held at a distance from classmates by virtue of our bodies. We’d both hoped college would be easier, but most of the time it felt familiar: the desks that weren’t built for us. Classmates who stared openly at our bellies and thighs. The lengthy diet talk among classmates bemoaning the fat on their slight frames, a hundred pounds lighter than our own. Professors’ penchant for using obesity as a metaphor for capitalism and excess. Our bodies were always unwelcome, a stand-in for some pandemic or a terrifying future.

In the face of all that, we made a radical decision: We decided to like each other, and we decided to like ourselves. We became two of the few fat people who no longer feared our own skin. There was such reckless joy in our time together, such fearlessness in our hearts. We learned of our thirst for understanding only as we slaked it.

This was when I learned to love and admire bright and shining fat people, the ones who vibrated with joy, who refused to reject their bodies as character flaws or moral failings. The ones who resisted diet talk, the conscientious objectors to bemoaning their thunder thighs and bingo wings, their rolling bellies and wide hips. The ones who wore clothing that was bright and tight or billowing and dark —  whatever they felt like wearing. The ones who happily, loudly loved their size. The ones we were becoming.

These, I learned, were my people.

When we returned for our sophomore year, my friend told me the pressure had become too much. She feared her partners’ shame, feared more bullying from her tough-love parents, feared the jeering her thinner friends had to endure when they spent time with her.

So she got weight loss surgery.

I told her I was happy for her, and I was. She’d made a decision about how to engage with her own body. We’d often talked about how often our bodies were taken from us —  from unsolicited diet advice to fatcalling, from unwelcome comments about our orders at restaurants to bullying in the name of “concern.” Thinness was the only way she could truly end all of that.

But her body wasn’t the only thing that changed. As she lost weight, so much more fell away. She gushed over her new straight-size clothing, and relished the femininity she was now allowed by those around her. Her attention drifted to thinner friends. She grew out her hair and dyed it. At her thinnest, she started talking about how much she hated her thighs, even at the smallest they’d ever been.

That was how I lost her. She disappeared into the warm sunlight of thinness. I returned to the role I knew best: the fattest student in class. And I learned the quiet heartbreak of losing someone who truly understood what it meant to live in a body like mine.

There’s a quiet adjustment of expectations that comes with being very fat. You learn that you’re unlikely to be welcomed where your body can be seen: in sports, acting, sales, communications, politics. You might apply for a restaurant job as a server and be offered one as a dishwasher. You might audition for a play and be redirected to join the crew.

Sometimes people tell you kindly, sometimes cruelly. Sometimes you find out by seeing another fat person rejected in public, sacrificed as an object lesson. But no matter where you go, someone is always there to teach you a mandatory lesson: that your success will always be contained by others’ willingness to see your body.

In recent years, a handful of fat people have slowly but surely chipped away at the stone walls faced by fat people who want to be seen, who want to ascend to the heights normally reserved for those who have earned visibility through thinness. As an adult, I’ve seen two women my size become household names: actor Gabourey Sidibe and plus-size designer Ashley Nell Tipton.

To me as a fat woman, these two had been not just breaths of fresh air but indicators that more might be possible. That people who look like me could find their way into places we weren’t expected, and often weren’t welcomed. That people who looked like me belonged in front of the camera just as much as behind it. It is extraordinarily rare to look up to someone with a body like mine. It is rarer still for those women to be lifted up in media. That moment  —  of seeing and knowing bodies like mine in media  —  became a fleeting one.

Sidibe and Tipton both announced this year that they’d had weight loss surgery. Some —  mostly thin body positivity activists  —  have congratulated Sidibe and Tipton for what they see as positive choices to benefit their health. Others  —  mostly fat activists  —  have responded with frustration or anger at losing two of the very few very fat people who have ascended such great heights. These losses cut deep  —  not because of their individual decisions about their own bodies, but because it reminds fat people of how we’re seen and, often, how we’re forced to see ourselves. The ways we are expected to sacrifice our bodies for the comfort of those around us.

I am reminded of all of that, and of what it means to lose someone you’ve loved and looked up to  —  the familiar drift of formerly fat friends into thinness. I’m bracing myself for the crash.

This essay originally appeared on the Establishment.

Your Fat Friend writes about her experiences as a fat woman on Medium and tweets @yrfatfriend.

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