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Watching pro wrestlers inhale and exhale will be the best thing you do today

Emily St. James is a senior correspondent for Vox, covering American identities. Before she joined Vox in 2014, she was the first TV editor of the A.V. Club.

This video of professional wrestlers inhaling and exhaling, made by a YouTube user named Carlos C, comes to us via Digg, and it is one of the greatest things you will ever see. It's at once terrifying and oddly soothing, like one of those CDs of nature sounds that are designed to help you fall asleep, except those nature sounds are just jaguars growling for an hour.

But don't take it from me. Just watch this thing already.