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ErinGoBragh posted Push my button | 6 days ago
You'd think after almost a week of pilates, I'd be a little more sore. I have not experienced DOMS really at all except for the first time I did it; maybe I'm doing it wrong. I'm trying to really focus on muscle groups and using my core and doing that whole pull your belly button to the spine...
Jen posted Long time | Dec 9, 2009
no post. I went to the Dr. on Dec. 1 for my sciatica (makes me sound like such an old woman!) and my weight was 351.7. So I've lost 1.4 lbs without really trying. Basically I'm eating well during the work day, and not so much during the evening. I'm not sure what caused this flare up of sciatica; it...
prMac posted Calories 2 Now with Weight Tracking, Body Analysis and Withings Support | Dec 8, 2009
danholt4mac today released Calories 2, a major upgrade of the beloved tracking daily nutrition software for Mac OS X. Calories 2 has been completely revised and reengineered introducing a bunch of new features. Calories 2 now offers weight tracking with automatic BMI-calculation and calendar. Thanks...
Sofia posted The food issue. Again. | Dec 1, 2009
How come a person (me) can look into the mirror and hate what she sees, and then turn around and eat some more? It's not okay. It's not smart and it's certainly not healthy. And it makes me feel shitty about everything (everything concerning my self-image that is) and just wanting to don't care...
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