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Matt posted 5 Tips to Getting Started with Working-Out | Apr 15, 2008
Ergh. The thing about being a health buff is, by default, in your group of friends, you are instantly the expert in so-and-so. (Though I do admit, I enjoy a drink or two, even if it gives me a beer gut. My fridge is stocked with energy drinks and stuff though.) Being the guy that I am, I would want...
Matt posted Fitness Blunder | Apr 3, 2008
A lot of us workout to get a beautiful hot body, but are we doing it the right way? Sometimes we keep on exercising but nothing really happens, maybe this is because we're doing it the wrong way. Have a fitness instructor tell you how to do it, this way you won't be wasting your time exercising and...
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