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soutv

soutv posted 2008 AFS Aquathon Fundraising Race | Yesterday

Running and swimming AFS Aquathon race is a real endurance test. www.SO-U.TV will bring you the tears, the sweat and the joy of this extreme races. AFS Aquathon is also a fundraising event with all the proceeds going towards AFS Intercultural Programs, one of the world’s largest volunteer...

cageyness

cageyness posted Simple passions | 4 days ago

There's this addiction I'm feeding. Every day I'm working out...it's hard to take a break. If I'm outside, my mind clears and I enjoy the beauty or the heat or the rain around me while I push myself...steady, even, breathe, go harder, faster, slow the pace, pick it up...If I'm inside, my mind clears...

dina23

dina23 posted A second one??? | 7 days ago

That's right kids, I've signed up to do a 2nd triathlon. This one is 1/2 a sprint triathlon and is designed to be low-key and good venue to try a tri. I'm doing it to make sure I enjoy it when you don't have your friend there to keep you from swimming off in the wrong direction! It's next sunday....

cageyness

cageyness posted Mmmmm...yawn...exhausted | Jul 29, 2008

I'm turning my trip into one long training jag. I'm loving it. Ran on Saturday morning around Princeville neighborhood and a couple hotel beaches and trails--about 3 miles Drove to Hanalei Beach early Sunday morning and ran 4 miles, about 1.5 in shoes, the rest barefoot; then abs work, some yoga,...