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kat >>/dev/null posted 1/2 + 1/2 = 26.2 (right?) | 2 days ago
I ran two half marathons, on consecutive saturdays. clarksville half marathon Nov 7: 2:34:48 nashville half marathon Nov 14: 2:33:31 What you will notice is, my supreme consistency. what you will notice after i point it out: i shaved 1:17 off my time this is huge. this is the path.. to excellence,...
Ultra'thoner posted 93 miles in three days.... does anyone want to join us? | 2 days ago
I've been back running for a couple of weeks. So far, so good. My tendon burns slightly when I stretch it in certain positions. Otherwise all feels OK but I haven't run over 5 miles yet. My plan is to do slow 3 to 5 mile runs only for this first month I'm back and then slowly move back to my usual...
bestcbstore posted Triathlon, Running, Cycling, Swimming Products | 5 days ago
Triathlon, Running, Cycling, Swimming Products JOIN BELOW FOR FREE: Become a "BenGreenfieldFitness Affiliate" today and set your affiliate promotions on autopilot! It's completely free and takes only seconds to join... I'll pay you hefty commissions on my HOTTEST fitness & nutrition products - If...
marci posted Music While Running Enhances Performance | Nov 9, 2009
