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Korey

Korey posted Lose Weight With Vasopro | 7 minutes ago

Vasopro is a high powered weight loss agent. It will give your metabolism a super charge. You will turn your body into a combustible engine burning fat for energy and giving you extreme levels of energy. The higher energy will promote focus throughout your day, and energy for your workouts.This...

sarasayshi

sarasayshi posted I'm a walking piece of "Sara art" | 11 hours ago

Bah today was thrown out the window. I woke up at 5:45am to do my 30 minutes of cardio but somehow I was running late for work. Know why? Ok so I was gonna blame it on the fact that it took me about 10 minutes to make my coffee and toss together a fast healthy lunch but no; the real reason is it...

sarasayshi

sarasayshi posted Puckering is cheesy | Yesterday

I did "Power Half Hour Arm Toner" with Tony Horton today. My fricken shoulders started hurting about an hour ago and I finished my workout over 7 hours ago. It was most likely from the push ups. I did 4 sets of 8 reps and I seriously haven't done push ups in like a year. Last night I had to fight...

theprissykitty

theprissykitty posted Does Alcohol Affect Weight Loss? | 2 days ago

Excessive alcohol intake is the enemy if you are trying to lose weight. Although having an occasional drink can have some health benefits in the long run. In fact, having one glass of alcohol a day can help reduce risk of hypertension and high blood pressure. Read more on how alcohol can affect...