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coffeeforless posted The Benefits of Electrolytes in Sports Drinks | 4 days ago
The Benefits of Electrolytes in Sports Drinks The athletes of Louisiana State University were introduced to “Bengal Punch” back in 1958. Now sports drinks have been available to athletes for the past 50years. “Gatorade: is the most recognizable sports drink on the marker. This was introduced...
theprissykitty posted How to Eat Carbohydrates the Healthy Way | Jul 9, 2008
So what is the real scoop on carbohydrates. Some say they are bad and some say they are good. It is true that carb rich diets can inflate cravings and low-carb diets can increase weight lose, but it can also be very dangerous too. The trick to this whole carb deal is: you have to know how to choose...
theprissykitty posted What are the Healthy Protein, Carb and Fat Ranges? | Jul 9, 2008
Ok, so I know you all are wondering what the appropriate ranges are for protein, carbs and fat. It seems like everywhere you look there is something different that you read on this subject. Well I am going to stop the confusion right here and now. The healthy ranges of protein, carbs and fat help...
Health Buzz posted Carbohydrates Are Back | Jul 3, 2008
Blogged from www.bodybuilding.com Author, May Blaiz. Many still continue to invest in diet books promising rapid weight loss by restricting the intake of carbohydrates and eating unlimited amounts of meat and other proteins. When you severely restrict carbohydrate intake, your body responds by...
