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dhartley86 posted Lisbon Falls Moxie 5K Road Race - July 12 2008 | Jul 12, 2008
Woke up around 5:30am on my own, not by an alarm clock. That is happening more and more as I get older. I asked Doreen if she wanted to go to the race this morning. I didn't expect her to say yes because it was so early. However, she wanted to go. We were up and on the road a little after 6:00am. We...
dhartley86 posted Running Log - Part Five (Changes) | Sep 12, 2007
Links to other Microsoft Access Running Log screen shots: Part one (Main Screen, Reports Screen, and Defaults): http://dhartley86.vox.com/library/post/running-log.html Part two (Defaults Continued): http://dhartley86.vox.com/library/post/running-log---continued.html Part three (Reports):...
dhartley86 posted Gardiner 5 Mile road race - June 21 2008 | Jun 21, 2008
Today was the 29th time the Gardiner 5 Mile road race was held. I have done it every year since 2002, so this is my sixth time. I am not in PR shape, but wanted a challenge/plan that would make it interesting. Here was the plan: Run mile one in 7:30; mile two in 7:25; three - 7:20; mile four 7:15;...
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