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howtorelievestress posted Who's that healthy man? | Jul 21, 2008
Who's that healthy man, what with his best antioxidant and his muscles the size of a longshoreman's rowboat? What does he want to do with all that health, conquer China? Is he trying to rip a whole through the fabric of the Universe with his oversized pecs and bulging biceps? I bet he goes to the...
Owlbebak posted Muscle Myths and Fat Facts | Jun 28, 2008
If you are unclear about muscle and fat and how they relate, this is a good article to read. Anyone interested in "shaping up" should read this to gain a fundamental understanding. PS. I just read in a book that fat takes up FIVE times the space as muscle. It is amazing to see a really obese person...
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