Josh Barton, C.M.T., ... posted Exercise and Weight Loss: Exploring Some Lesser Known Alternatives | May 12, 2009
If you want to lose weight, you're going to have to be active; that's just a fact of life. Too many people expect a fad diet, or diet pills, or even just organic foods to get the weight off for them. This is a trap, because even if weight does come off, it just goes right back on later. When diet...
