Business

Running a business is no trouble at all, as long as it is not yours

BIG BOUNCING TITTIES DOG WALKING: Tay and Shay walking their poodle named poodle.

I love shay

24 miles in the Black Hills

Yesterday, I went for a long run. Before I set off, I wasn't sure how far I'd go, I hoped for at least 20 miles. That day was overcast with no wind and the high temperature would be 43. We haven't had temps that high for almost two weeks so it felt like a heat wave. Only a mile from our house a...

Run, Erin, Run!

I am shocked and pleased to find that I am now able to jog for upwards of five minutes or so on the treadmill consistently. Previously, I've felt like collapsing and dying after about 30 seconds of jogging. I have not been going to the gym consistently enough to make a difference in anything,...

rubiTrack for iPhone 2.0 - Activity and Exercise Tracking for the iPhone

toolsfactory software today announces the release of rubiTrack for iPhone 2.0, a GPS recorder and analysis tool for iPhone 3GS and 3G devices. With rubiTrack for iPhone you can turn your iPhone 3GS and 3G into a fully fledged activity recorder and management device with rubiTrack. With rubiTrack you...

No excuses...

I really wish I had a good excuse for not posting more here on vox, but I don't. I just find myself too busy with everything else. That said, I've been trying to get back into some form of exercise and at the moment walking is the only thing that's really sticking. Being the tech junkie that I am,...

These Are Professionals?

And these photographers are supposedly professionals?!? I guess hormones just can't be helped, but sheesh.....give the girl a break, will ya? She ran fast and hard.....but I'm sure the "professionals" ran fast and hard to get to this A+ photo shoot. It probably sounded like a herd of elephants! Men...

Silliest Girl.

That's what I have - the Silliest Girl. Today she took my sweatshirt and ran around and around the living room with it draped over her shoulders. She is so funny and amazing and cute and AWESOME.

TriX Software releases free TrailBlazer Lite for iPhone

TriX Software today announces the free TrailBlazer Lite for the iPhone 3G and 3GS. Perfect for walkers, runners, cyclists, and hikers, TrailBlazer is the ultimate way to monitor speed, record and review paths, and share travels. In addition to a map showing current location and path travelled,...

rubiTrack 2.1 - GPS Enabled Activity Tracking For The Mac

toolsfactory software today announced the release of rubiTrack 2.1, a GPS enabled activity tracking software for the Mac. rubiTrack lets you display, analyze and organize your outdoor and indoor workouts for sports like running, biking, hiking, skiing and all other activities where you log GPS data...

still kicking

In case it isn't blatantly obvious, I haven't felt much like blogging lately. I've got a lot going on right now, and have been feeling generally introspective and (subsequently) down. Some might say this is the perfect time to spew my guts onto the digital page, but that sort of earnest...

Please teach me gently, how to breathe

Today is my second post of the week, as proposed last post. I’ve just gone “jogging” today, after having a couple days off. I really jog for maybe less than ten minutes out of the whole thirty that I’m out there, but I’m training. I’m not a solid runner yet. I’ve done this off and on...

I ran a 10K! (Also, my review of Tartine Bakery in San Francisco)

I have to admit, my life would be grand if I could just bake and eat, and bake and eat... and not get fat. As a result, I'm also a runner. So my life ends up being more like: bake, eat, run, repeat. Not too long ago (mid-November of this year), I ran my first 10K in San Francisco with a few friends...

Walkers, Runners, Cyclists: Go On - Take Up The TrailBlazer Challenge

TriX Software today announces TrailBlazer Challenge 2.0 for iPhone 3G, 3GS devices. Perfect for walkers, runners, cyclists, and hikers, TrailBlazer Challenge is the ultimate way to monitor speed, record and review paths, and share travels. Users are able to compete against a friends recorded track...

Signs

Why do the signs that say "Slow Children" have a picture of a running child?

1/2 + 1/2 = 26.2 (right?)

I ran two half marathons, on consecutive saturdays. clarksville half marathon Nov 7: 2:34:48 nashville half marathon Nov 14: 2:33:31 What you will notice is, my supreme consistency. what you will notice after i point it out: i shaved 1:17 off my time this is huge. this is the path.. to excellence,...

93 miles in three days.... does anyone want to join us?

I've been back running for a couple of weeks. So far, so good. My tendon burns slightly when I stretch it in certain positions. Otherwise all feels OK but I haven't run over 5 miles yet. My plan is to do slow 3 to 5 mile runs only for this first month I'm back and then slowly move back to my usual...

Triathlon, Running, Cycling, Swimming Products

Triathlon, Running, Cycling, Swimming Products JOIN BELOW FOR FREE: Become a "BenGreenfieldFitness Affiliate" today and set your affiliate promotions on autopilot! It's completely free and takes only seconds to join... I'll pay you hefty commissions on my HOTTEST fitness & nutrition products - If...

Music While Running Enhances Performance

Narwhals are Awesome!!!

Good morning! Getting ready to run 9 miles with Miss K. Blades is off at her mom's so she's not joining us today. I would rather be curled up in bed because (1) it's still dark out (2) it's freezing out there and (3) I'm still sleepy! So, in order to wake up, I thought I'd listen to this ridiculous...