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Everyone has things they blog about. Everyone has things they don't blog about. Challenge me out of my comfort zone by telling me something I don't blog about, but you'd like to hear about, and I'll write a post about it. Ask for anything: latest movie watched, last book read, political leanings,...
I found a new soul mate in Tokyo - beautiful, elegant, well put together, built to delight, cheap, and tasty as all get out. Yes, it is the Bento Box - YUM!! Tokyo was so utterly amazing from the people, the food, the culture, the transit, hello kitty, karaoke, and heated toilet seats with double...
The focus of my blog is changing to: HEALTHY LIFESTYLE TIPS. This will often include what are considered to be 'baby steps' but, for some people, they are major changes to a lifestyle that is all they know. Change can be scary. As a complementary care professional and personal trainer, I've...
I feel muddled. Confidence is very low – in terms of writing, stand-up, the way I look... and I can’t tell if it’s for real reasons or just noise. It’s why I haven’t written here for a while, anyway, but now I’m attempting to do so in an effort to clear my head and start off new. Why is...
The other day I met someone. Granted, I meet someone every day it seems. It's pretty much par for the course in therapyland. In any case, while I do meet many people in my field, this person was completely different. There have been a handful (okay, maybe a-couple-hands-and-feet-ful) of people that...
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