" I once led a mindfulness workshop at a business conference in Chicago. About fifty people in suits showed up. I opened our time together by suggesting that we simply sit together for a few minutes with no instructions and with no agenda. I suggested that we let go of whatever expectations and...
Episode 20 of Books and Ideas is an interview with forensic psychologist Delany Dean, PhD. Dr. Dean began her career as a criminal lawyer but his interest in the mind and the brain lead her to a second career as a clinical psychologist. Besides forensic psyschology she has extensive experience with...
When you dwell in stillness, the judging mind can come through like a foghorn. "I don't like the pain in my knee...This is boring...I like this feeling of stillness; I had a good meditation yesterday, but today I'm having a bad meditation...It's not working for me. I'm no good at this. I'm no good,...
When you dwell in stillness, the judging mind can come through like a foghorn. "I don't like the pain in my knee... This is boring...I like this feeling of stillness; I had a good meditation yesterday, but today I'm having a bad meditation... It's not working for me. I'm no good at this. I'm no...
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