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Ginger Campbell

Books and Ideas Podcast #20: Insight Meditation with Delany Dean, PhD

Episode 20 of Books and Ideas is an interview with forensic psychologist Delany Dean, PhD. Dr. Dean began her career as a criminal lawyer but his interest in the mind and the brain lead her to a second career as a clinical psychologist. Besides forensic psyschology she has extensive experience with...

Citrine

254. It's nothing personal...

"Buckminster Fuller, the discoverer/inventor of the geodesic dome, at age thirty-two contemplated suicide for a few hours one night at the edge of Lake Michigan, as the story goes, after a series of business failures that left him feeling he had made such a mess of his life that the best move would...

Citrine

304. Come sit by the fire.

'In the old days, once the sun went down, the only source of light people had, other than the changing moon and firmament of stars, was fire. For millions of years, we human beings sat around fires, gazing into the flames and embers with cold and darkness at our backs. Maybe this is where formal...

dreaminginthedeepsouth

To Have Compassion For Myself

Lotus Therapy By BENEDICT CAREY The patient sat with his eyes closed, submerged in the rhythm of his own breathing, and after a while noticed that he was thinking about his troubled relationship with his father. “I was able to be there, present for the pain,” he said, when the meditation session...

Sujatin

meditation - just do it!

If you do decide to start meditating, there's no need to tell other people about it, or talk about why you are doing it or what it's doing for you. In fact, there is no better way to waste your nascent energy and enthusiasm for practice and thwart your efforts so they will be unable to gather...

Sujatin

the judging mind

When you dwell in stillness, the judging mind can come through like a foghorn. "I don't like the pain in my knee... This is boring...I like this feeling of stillness; I had a good meditation yesterday, but today I'm having a bad meditation... It's not working for me. I'm no good at this. I'm no...