Groups with the keyword “refreshed”

Waves of Dancing and Relaxing

Waves of Dancing and Relaxing

(3 members)

Description: When your body is pulsing with waves, you are alive and healthy. So 5X5X5 creates pulsing waves. And we dance for five minutes to raise the metabolic pulse, then we lie down for five minutes to lower the metabolic pulse. We do this five times. I...

Keywords: exercise, dance, health, relax, lively, refreshed, 5x5x5, metabolism …

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